Às vezes, com a pressa diária, esquecemo-nos de expirar. Páre, respire fundo, expire e relaxe. Faça uma pausa.
A Siberian Breath não é apenas uma aplicação sobre meditação. Vamos mostrar-lhe as paisagens de incrível beleza da enorme e misteriosa Sibéria. Pode respirar ar Siberiano. Pare por um minuto para entrar num novo dia cheio de energia.
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